Cheshunt provides numerous venues and natural spaces for fitness and outdoor activities. The Laura Trott Leisure Centre is a central hub, offering indoor facilities for swimming, gym workouts, and sports classes. For outdoor enthusiasts, Cheshunt Park offers fields and walking paths, while the larger Lee Valley Park, including the Lee Valley White Water Centre, provides opportunities for water sports, cycling, and exploring nature. Broxbourne Woods National Nature Reserve also offers woodland for walks. Numerous local sports clubs utilise these facilities, ensuring many options for residents.